iCRYO Blog & Education
Healthy Lifestyle Tips & Information
iCRYO Named for Third Time to Inc. 5000 List of Fastest-Growing Private Companies in America
iCRYO, a leading provider of health, wellness, and longevity services, is honored to announce its inclusion on the prestigious 2025 Inc. 5000 list, which ranks the fastest-growing private companies in the United States.
Meet Rear Admiral David Buzzetti, the Deputy Joint Staff Surgeon Bringing His Lifelong Passion for Human Health and Performance to iCRYO
Rear Admiral Buzzetti’s distinguished career in the United States Navy spans nearly three decades and features leadership roles in operational medicine, aerospace physiology, and human performance. And now he's opened his own iCRYO.
Former NY Chief of Police Bill Herlihy Serves Community with New Role: iCRYO Franchise Owner
Former Chief of Police William Herlihy is wearing a new uniform these days: scrubs. In February of 2025, Herlihy, who goes by Bill, announced he was retiring as police chief for the Villages of Montgomery and Walden in New York....
Fall into Wellness with iCRYO: How to Stay Healthy, Boost Your Immune System and Remain Stress-Free During Cold and Flu Season
As the fall season arrives, so do colder temperatures and an increased risk of illness. The combination of chilly weather, busy schedules, and the looming cold and flu season can make it challenging to stay well. Fortunately, taking a proactive...
Harnessing Innovative Therapies for Healthy Aging: The Benefits of NAD+, Hyperbaric Therapy, and Red Light Therapy
September is Healthy Aging Month, a time dedicated to raising awareness about the importance of taking proactive steps to maintain health and vitality as we age. Aging is a natural process, but how we age can significantly impact our quality...
Enhancing Sleep Quality with Cryotherapy and Red Light Therapy
Unlock restful nights and invigorated mornings with iCRYO! Discover the symbiotic power of Cryotherapy and Red Light Therapy, meticulously crafted to enhance your sleep quality and cascade wellness through every waking moment. 🛌💡 Dive into a universe where chilly breezes...
Top 10 Remarkable Benefits of Whole Body Cryotherapy
Unlock wellness with iCRYO’s Whole Body Cryotherapy! 🥶 Explore 10 remarkable benefits, from boosting metabolism to enhancing skin beauty, in our latest blog. Dive into a chilly journey of rejuvenation and discover how the cold can elevate your wellbeing!
Red Light Therapy Before and After Results
What is Red Light Therapy? If you haven’t heard of Red Light Therapy, it’s a fancy name for a treatment that uses red or near-infrared light to stimulate your cells and help you heal. You might also hear it called...
Discover the Benefits of iM Shots: A Quick & Powerful Way to Boost Your Health
In today’s fast-paced world, it can be hard to keep up with our daily nutrient needs. Busy schedules, unhealthy food choices, and stress can all take a toll on our health and wellbeing. That’s where iM Shots come in –...
The Ultimate Guide to Spa Facials: Types, Benefits, and Facts
Importance of Spa Facials and Benefits of Spa Facial Treatments Take care of your skin! It’s an essential part of overall well-being. Spa facials are a fantastic way to maintain a healthy and radiant complexion. They offer a wide range...
