Rated 4.8 of 5 | 10,000+ Reviews
Red Light Therapy
Photobiomodulation (PBM) also known as Red-Light Therapy is a groundbreaking approach in health and skin care. Shift the way you manage your health with this FDA-approved service.
3x - 7x per week is recommended
Benefits of
Red Light Therapy
Red Light Therapy also known as PBM was developed by NASA and revolutionized solutions for pain management and skin care using clinically determined red and near-infrared lighting. Transform your life by experiencing the following benefits:



Service Time: 15 minutes
Recharging recovery that is accessible. We've made Red Light Therapy convenient so it can fit into your busy schedule with ease.
Frequency: 3x - 7x per week
For maximum results, frequent sessions are recommended. Achieve your goals by reserving your sessions using the iCRYO app.
Red Light Therapy Case Studies
Check out some of the top Red Light Therapy case studies taken around the world. Learn more about the life-changing benefits.
Achieve full-body wellness with red and near-infrared light therapy. Increase circulation and the synthesis of cellular energy by optimizing your body's natural healing powers.
Natural Regeneration
Natural Stress Relief
Natural Healing
Skincare & Red Light Therapy
Enhance your natural beauty by choosing Red Light Therapy as part of your regular skincare routine.

Frequently Asked Questions
Red Light Therapy FAQ
Red light therapy is also referred to as photobiomodulation (PBM) therapy because of the change in the body induced by light. Red light can be absorbed by chromophores in the mitochondria of the body's cells, which activates metabolic energy processes. It promotes ATP production, which boosts energy transport within cells, leading to increased cell proliferation. This boost in the body's natural healing cycle helps reduce inflammation and promotes the healing of damaged tissue.
Red Light Therapy is recommended to be done at least three times a week for best results, but the number of sessions per week may vary depending on your needs and what you are trying to achieve.Β
Red Light Therapy is safe and painless. This FDA approved service will generate a minimal amount of heat, and although the red lights may be bright, it is perfectly fine to use the service without eyewear unless desired for comfort.
While altering our diets can help manage free radicals, sometimes there are factors outside of our control influencing reactive oxygen species in our bodies. Pollution, radiation, and even exposure to smoke can be inescapable depending on a person's location or situation. One option to aid in the fight against oxidative stress is red and near-infrared light therapy.
PBM helps fight oxidative stress. Red and near-infrared wavelengths of light promote ATP production which boosts energy transport within cells, leading to faster production of cells. This boost in the body's natural healing cycle helps reduce inflammation and promote the healing of damaged tissue.
Red Light Therapy stimulates cellular energy that encourages the skin to renew and heal, which helps improve the skin's look, feel, and texture. PBM enables the skin to recover from injury while providing anti-aging benefits for the skin. This light improves levels of collagen and elastin, which are partly responsible for youthful-looking skin.
PBM has shown promise in maintaining cognitive function and brain activity in healthy individuals. Many of us will experience some cognitive decline as we age. One study found enhanced higher-order cortical functions like prefrontal rule-based learning, sustained attention, and short-term memory in young, healthy subjects.
PBM encourages the healing of skin tissue injuries, as the increased collagen production helps wounds heal faster and minimizes scarring. In addition, this light therapy goes further than skin deep to help your body's natural healing process when having acute injuries, sore muscles, joint pain, minor muscle damage, or repetitive injuries.
Do you have a specific question? Call an iCRYO Health Expert near you.
Rated 4.9 of 5
Red Light Therapy Reviews
"I've visited three times so far. Red light therapy each time then cryo or infrared sauna. Red light therapy takes away my knee and ankle pains... helps with muscle soreness after workouts."
Stew Bailey
"This place is awesome!! Aside from the great main services they have they have added the Red Light Bed and a Float Bed! I have tried them both and felt so relaxed and recharged after!!"
CW
"If you are looking to recover from a sickness or injury this is the place to go. Cryotherapy is just the beginning. They have red light therapy which is excellent for energy levels."
Garrett Unclebach
"As a trainer, my recovery is extremely important to me and I have been blown away by the speed at which my legs recover from workouts after consistently doing compression and the 'soft tissue' setting in the PBM bed."
Collin Elledge
"icryo is incredible, without a doubt the biggest part of my daily routine. From the PBM red light therapy, to cryotherapy, and IV drips this place is your one stop shop for all health and well being needs."
Mitch Davis
"ICRYO has been a great investment for me thus far... I will be taking full advantage of the PBM light therapy with my healing tendon Injury. Canβt wait to see the positive effects of that service."
Madison Garcia
"Iβve been going to ICRYO for a bit over a week now and have already felt the amazing benefits. The Red Light therapy is relaxing, helping me with healthy looking skin and pain management."
Michelle Montalvo
"Can't say enough good things red light therapy...! I was laid up with a torn meniscus and I didn't want to do surgery so I gave this a try. I went every day... around week three I saw major improvements."
Tracee Elrick
Get started on your health journey
Do you have a specific question?
Talk to a real person at a location near you.
Red Light Therapy
Rated 4.8 of 5 | 10,000+ Reviews
Photobiomodulation (PBM) also known as Red-Light Therapy is a groundbreaking approach in health and skin care. Shift the way you manage your health with this FDA-cleared service.
3x - 7x per week is recommended
Benefits of
Red Light Therapy
Red Light Therapy also known as PBM was developed by NASA and revolutionized solutions for pain management and skin care using clinically determined red and near-infrared lighting. Transform your life by experiencing the following benefits:



Service Time: 15 minutes
Recharging recovery that is accessible. We've made Red Light Therapy convenient so it can fit into your busy schedule with ease.
Frequency: 3x - 7x per week
For maximum results, frequent sessions are recommended. Achieve your goals by reserving your sessions using the iCRYO app.
Red Light Therapy Case Studies
Check out some of the top Red Light Therapy case studies taken around the world. Learn more about the life-changing benefits.



Experience New Health
Enhance your natural beauty by choosing Red Light Therapy as part of your regular skincare routine.



How will you feel tomorrow?
Achieve full-body wellness with red and near-infrared light therapy. Increase circulation and the synthesis of cellular energy by optimizing your body's natural healing powers.
Natural Skincare
Red Light Therapy uses light waves to βbatheβ the body with therapeutic light, stimulating cell regeneration and enhancing tissue repair.
Natural Stress Relief
PBM uses near infrared light to stimulate the mitochondria in our cell. This process reverts the effect of Oxidative Stress.
Natural Healing
TheraLight 360 full-body light therapy has been clinically proven to reduce pain, inflammation, and deliver therapeutic effects.
Frequently Asked Questions
Red Light Therapy FAQ
Red light therapy is also referred to as photobiomodulation therapy because of the change in the body induced by light. Red light can be absorbed by chromophores in the mitochondria of the body's cells, which activates metabolic energy processes. It promots ATP production, which boosts energy transport within cells, leading to increases cell proliferation. This boost in the body's natural healing cycle helps reduce inflammation and promotes healing of damaged tissue.
While altering our diets can help manage free radicals, sometimes there are factors outside of our control influencing reactive oxygen species in our bodies. Pollution, radiation, and even exposure to smoke can be inescapable depending on a person's location or situation. One option to aid in the fight against oxidative stress is red and near-infrared light therapy.
Red light therapy stimulates cellular energy that encourages the skin to renew and heal, which helps improve the skin's look, feel, and texture. Red light therapy enables the skin to recover from injury while providing anti-aging benefits for the skin. This light improves levels of collagen and elastin, which are partly responsible for youthful-looking skin.
Red Light Therapy has shown promise in maintaining cognitive function and brain activity in healthy individuals. Many of us will experience some cognitive decline as we age. One study found enhanced higher-order cortical functions like prefrontal rule-based learning, sustained attention, and short-term memory in young, healthy subjects.
Red light therapy encourages the healing of skin tissue injuries, as the increrased collagen productions helps wounds heal faster and minimizes scarring. In addition, this light therapy goes farther than skin deep to help your body's natural healing process when have acute injuries, sore muscles, joint pain, minor muscle damage, or repetitive injuries.
Rated 4.9 of 5
Red Light Therapy Reviews
"I've visited three times so far. Red light therapy each time then cryo or infrared sauna. Red light therapy takes away my knee and ankle pains... helps with muscle soreness after workouts."
Stew Bailey
"This place is awesome!! Aside from the great main services they have they have added the Red Light Bed and a Float Bed! I have tried them both and felt so relaxed and recharged after!!"
CW
"If you are looking to recover from a sickness or injury this is the place to go. Cryotherapy is just the beginning. They have red light therapy which is excellent for energy levels."
Garrett Unclebach
"As a trainer, my recovery is extremely important to me and I have been blown away by the speed at which my legs recover from workouts after consistently doing compression and the 'soft tissue' setting in the PBM bed."
Collin Elledge
"icryo is incredible, without a doubt the biggest part of my daily routine. From the PBM red light therapy, to cryotherapy, and IV drips this place is your one stop shop for all health and well being needs."
Mitch Davis
"ICRYO has been a great investment for me thus far... I will be taking full advantage of the PBM light therapy with my healing tendon Injury. Canβt wait to see the positive effects of that service."
Madison Garcia
"Iβve been going to ICRYO for a bit over a week now and have already felt the amazing benefits. The Red Light therapy is relaxing, helping me with healthy looking skin and pain management."
Michelle Montalvo
"Can't say enough good things red light therapy...! I was laid up with a torn meniscus and I didn't want to do surgery so I gave this a try. I went every day... around week three I saw major improvements."
Tracee Elrick
Do you have a specific question?
Talk to a real human at your nearest center.