Whole Body Cryotherapy
Whole Body Cryotherapy is a non-invasive therapy that triggers the body’s natural fight or flight response to accelerate recovery and decrease inflammation throughout body.
After just 2-3 minutes of exposure to the extreme cold (3 minutes max), you will notice a boost in energy, relief of muscle and/or joint pain, and many other positive benefits. If you want to learn more, please click here.
Reduce the appearance of cellulite, destroy fat and lose inches, all in 30 – 40 minutes by booking a body sculpting session in Port St. Lucie. During the session, the skin is warmed then rapidly cooled.
Results are immediate but we recommend 5 – 10 sessions for the best results.
Click here to learn more about our Body Sculpting services and to see before and after photos.
- Photobiomodulation Therapy in Port St. Lucie, FL
- Enhances Skin Texture & Glow
- Pre-workout Energy Booster & Enhances Athletic Recovery
- Increases Hormone Balance, Fertility & Testosterone
- Supports Muscle Strength & Growth
- Speeds Wound and Injury Healing
- Enhances Sleep, Memory & Mental Activity
- Enhance Metabolism/ Body Fat Loss
During your Cryo Facial, the cold temperatures cause the blood vessels in your skin to contract and in turn dilate, which improve oxygenated blood flow to the surface of the skin. Nutrients that are provided by the increased blood flow start the restorative process of the facial. Your skin is left feeling refreshed, defined, and tight. Call (772) 237-5092 to schedule a cryotherapy session in Port St. Lucie, FL.
- Pulsed Electro Magnetic Therapy in Port St. Lucie, FL
- Increases Blood Circulation & Metabolism
- Reduces Inflammation and Eliminates Pain
- Boosts Immune Functions
- Increases Energy Storage & Stimulates Cellular Replication
- Increases Cellular Elasticity & Permeability
- Positively Affects Depressions
- Faster Healing Process
Our systems include a control unit and attachments which go on the legs, arms, or hips. They use compressed air to massage your limbs, mobilize fluid, and speed recovery.
Similar to the kneading and stroking done during a massage, each segment of the attachment will first compress in a pulsing manner and then release.
The heat generated by an infrared sauna will cause your core temperature to increase thus eliminating toxins while increasing your heart rate. Infrared sauna therapy promotes relaxation by helping to balance your body’s level of cortisol, the primary stress hormone. The sauna will also help to relieve tension throughout the body. Contact us for your infrared sauna therapy in Port St. Lucie.
The modalities offered at iCRYO will reset your body back to its original factory settings.
So, when you need to recover from a fitness challenge, workout, stressful event or a health issue that you want to solve at the root cause…the recovery modalities we have do just that!
Pilates is one of the most challenging, yet “most gentle” forms of exercise. Pilates is for every age and every level of fitness. The original Method includes many pieces of equipment and mat exercises. Lucie Lemon Pilates teaches the entire Method as Joseph Pilates meant for it to be done. Whether you’re looking for strength, cardio, flexibilty, or recovery from an injury… pilates delivers!
All the Options for Facials in Port St Lucie
For many of us, Facials have become a “regular” part of our quest for beautiful, healthy skin! And for those of us that have become “facial connoisseurs”, we know that not all facials are created equal! Plus, it’s an expense in time and money! There are actually 20 or more types of facials.
Port St. Lucie Weight Loss Options
Our goal for losing weight and living healthier is one of those goals that continues to follow us from year to year. We always want to be in the best shape, fit in our clothes the best we can and enjoy the energy that being lean provides us! Never the less, life has its ups and downs as we navigate ourselves through life’s journeys and we need different strategies for different phases of life.
Effective Antiaging in Port St. Lucie
The anti-aging movement refers to the expression of biological age rather than the reversal of chronological age. The body is a canvas of change that is highly susceptible to factors within its environment. Our ability to manage all of these outside forces ultimately determines the rate at which our bodies “Age”. It is here where we realize that “You can’t help getting older, but you don’t have to get old.”
Wellness Spa in Port St Lucie
A new model of well-being has appeared, featuring a 360º method to achieve the best physical and psychological results. iCRYO Port Saint Lucie is a Wellness Spa is in a category all its own. We offer more than 10 highly regarded modalities!