Rated 4.8 of 5 | 10,000+ Reviews

Whole Body Cryotherapy

Discover how iCRYO gives you the power to live a health-driven lifestyle with the healing benefits of whole body cryotherapy. Elevate your quality of life with this innovative recovery service.

2x - 7x per week is recommended

Benefits of Cryotherapy

Cryotherapy was originally invented for aiding joint pain. After 40+ years and thousands of medical case studies, there are numerous benefits to using cold therapy. Take a glance at how whole body cryotherapy can improve your life:

Muscle and joint pain relief
Optimize sleep and recovery
Regain your natural energy
Enhance your natural skin glow
Brain boost and mental stabilizer
Increase metabolism and burn calories
Reduce Inflammation
Whole Body Cryotherapy
Whole Body Cryotherapy
Whole Body Cryotherapy
Service Time: 3 minutes

Quick, simple, and effective. We've made cold therapy convenient so it can fit into your busy schedule.

Frequency: 2x - 7x per week

Consistency is key to your health when using cryotherapy. Reserve a session at your fingertips by using the iCRYO app.

Cryotherapy Case Studies

Check out some of the top cryotherapy case studies taken around the world. Learn more about the life-changing benefits.

Recover like pro athletes

See why Jaylon Smith, Professional NFL Player chooses cryotherapy for his athletic recovery.

Football player Jaylon Smith used cryotherapy after a possible career-ending injury in college. He is now a Pro Bowl-selected NFL player.

Image
Frequently Asked Questions

Whole Body Cryotherapy FAQ

Whole body cryotherapy is a non-invasive cold therapy that triggers the body’s natural fight or flight response. This helps to accelerate recovery and decrease inflammation throughout the body.

Our chamber's temperatures range between -145F to -175F with windchill depending on your desired setting.

We ensure the safety and well-being of our guests. The cryo chambers have preset regulated temperature settings and session limits of 3:30 minutes max. Every guest is also provided with the required protective gear. This is to further protect the body's extremities from subzero temperatures.

There are numerous case studies supporting the healing benefits of cold therapy. Take a deep dive into our knowledge center for more in-depth education on the wonders of cryotherapy.

Do you have a specific question?
Call an iCRYO Health Expert near you.

Services that complement
Cryotherapy

Rated 4.9 of 5

Whole Body Cryotherapy Reviews

Rated 4.8 of 5 | 10,000+ Reviews

Get started on your health journey

Why wait? We've made the process easy, so you can start bettering your health today.

New Guest Expectations
New Guest Expectations

Here is everything you should expect on your first visit to iCRYO.

Download iCRYO App
Download iCRYO App

Easily book and reschedule appointments with the iCRYO app.

Whole Body Cryotherapy

Rated 4.8 of 5 | 10,000+ Reviews

Discover how iCRYO gives you the power to live a health-driven lifestyle with the healing benefits of Whole Body Cryotherapy. Elevate your quality of life with this innovative recovery service.

2x - 7x per week is recommended

Benefits of Cryotherapy

Cryotherapy was originally invented for aiding joint pain. After 40+ years and thousands of medical case studies, numerous benefits have been discovered in using cold therapy. Take a glance at how Whole Body Cryotherapy can improve your life:

Muscle and joint pain relief
Optimize sleep and recovery
Brain boost and mental stabilizer
Increase metabolism and burn calories
Regain your natural energy
Enhance your natural skin glow
Service Time: 3 minutes

Quick, simple, and effective. We've made cold therapy convenient so it can fit into your busy schedule.

Frequency: 2x -7x per week

Consistency is key to your health when using Cryotherapy. Reserve a session at your fingertips by using the iCRYO app.

How will you feel tomorrow?

Imagine if you could wake up tomorrow with less pain, more energy, and a new passion for life.

Alleviate Pain

Cryotherapy was initially invented to assist with joint pain. Increasing blood flow in the joints and muscles, allows you to live with much less pain leading to less limitations in your everyday life.

Deeper Sleep

We all crave a good night's sleep after a long day. After consistent and routine Cryotherapy sessions, people have reported that they start to experience a better night’s sleep.

Reduce Stress

After a Cryotherapy session your body releases hormones such as serotonin minimizing the stress you are experiencing. Less stress leads to that happier and elevated life you are seeking.

Circulate Blood

When entering the chamber, blood rushes to your core to protect vital organs. Once you step out, reoxygenated blood flushes to your extremities leading to healing benefits.

Experience New Health

Just about anybody can benefit from cryotherapy.

Whether you know or don't know which services you want try, we got you covered. Watch the video below to watch two inspiring testimonials.

Image
Rated 4.9 of 5

Cryotherapy Reviews

Frequently Asked Questions

Cryotherapy FAQ

Whole Body Cryotherapy is a non-invasive cold therapy that triggers the body’s natural fight or flight response to accelerate recovery and decrease inflammation throughout the body.

There are numerous case studies supporting the healing benefits of cold therapy. Take a deep dive in our knowledge center for more in depth education on the wonders of Cryotherapy.

Our chambers temperatures range between -145F to -175F with windchill depending on your desired setting.

We ensure the safety and well being of our guests. The cryo chambers have preset regulated temperature settings and sessions are limited to 3:30 minutes max. Every guest is also provided with required protective gear to further protect the body's extremities from the subzero temperatures.

Do you have a specific question?
Talk to a real person at location near you.

{ "@context": "https://schema.org", "@type": "FAQPage", "mainEntity": [{ "@type": "Question", "name": "What is Cryotherapy?", "acceptedAnswer": { "@type": "Answer", "text": "Whole Body Cryotherapy is a non-invasive cold therapy that triggers the body’s natural fight or flight response to accelerate recovery and decrease inflammation throughout the body." } },{ "@type": "Question", "name": "How cold is Cryotherapy?", "acceptedAnswer": { "@type": "Answer", "text": "Our chambers temperatures range between -145F to -175F with windchill depending on your desired setting." } },{ "@type": "Question", "name": "Is Cryotherapy safe?", "acceptedAnswer": { "@type": "Answer", "text": "We ensure the safety and well being of our guests. The cryo chambers have preset regulated temperature settings and sessions are limited to 3:30 minutes max. Every guest is also provided with required protective gear to further protect the body's extremities from the subzero temperatures." } },{ "@type": "Question", "name": "Does Cryotherapy work?", "acceptedAnswer": { "@type": "Answer", "text": "There are numerous case studies supporting the healing benefits of cold therapy. Take a deep dive in our knowledge center for more in depth education on the wonders of Cryotherapy." } },{ "@type": "Question", "name": "Does Cryotherapy help with skin?", "acceptedAnswer": { "@type": "Answer", "text": "Cryotherapy promotes blood circulation that gives your cells the powerful push they need to nourish your skin. Your blood carries oxygen and nutrients to your skin cells, boosting collagen production and giving you that youthful glow" } },{ "@type": "Question", "name": "Does Cryotherapy help with stress?", "acceptedAnswer": { "@type": "Answer", "text": "Cryotherapy increases the feel-good hormone serotonin and decreases the release of the stress hormone cortisol. Thus, it may provide a safe and natural way of boosting mood and reducing stress symptoms." } },{ "@type": "Question", "name": "Is Cryotherapy good for Arthritis?", "acceptedAnswer": { "@type": "Answer", "text": "Cryotherapy was initially invented to assist with arthritis. By reducing inflammation in the joints and muscles, allows you to live with much less pain. Many medical studies have been confirmed for Osteoarthritis, Rheumatoid Arthritis, and Ankylosing Spondylitis." } },{ "@type": "Question", "name": "Does Cryotherapy help with Mental Health?", "acceptedAnswer": { "@type": "Answer", "text": "Cryotherapy stimulates endorphins that interact with your brain, leaving you with a positive and energetic feeling. Your brain also gets an extra infusion of oxygen-rich blood that heightens your awareness and helps you feel more focused." } }] }