Top 12 Benefits of Vitamin B12 - iCRYO

Top 10 Benefits of B12

What is B12?


Vitamin B12 assists in keeping your body’s blood and nerve cells healthy and helps make DNA. It helps the body use fats and carbohydrates for energy and make new proteins. B12 is known to help people sustain energy and focus throughout the day.

Top 12 Benefits of Vitamin B12 - iCRYO

Ten Benefits of Vitamin B12


1. Regulate Metabolism

Low levels of vitamin B12 can lead to a slower metabolism, fat retention and low energy and performance. Our body uses vitamin B12 to regulate our metabolism, studies have shown that deficiency in B12 can lead to fat accumulation and obesity. By boosting and maintaining proper levels, it allows our bodies to improve our metabolism and consume fats and carbohydrates to burn calories.

2. Improve Mood 

Numerous studies have shown that a vitamin B12 deficiency has an increased risk of developing depression. Lack of vitamin B12 can lead to irritability, changes in personality, depression, and memory loss.

3. Healthy Hair, Skin, and Nails

Low vitamin B12 can lead to patching of the skin, nail discoloration, hair loss, vitiligo, inflamed and cracked mouth corners (Pepper, Noppakun). By maintaining a healthy amount of B12 in our bodies, we can improve the health of our skin, hair, and nails.

4. Increase Red Blood Cell Formation

Vitamin B12 is essential for healthy blood. When the body does not have enough B12, it leads to decreased normal red blood cell production (anemia), which impairs oxygen delivery (Kubala).

5. Improve Bone Health

Multiple studies have shown that lower bone density (Osteoporosis) has been linked to lower B12 levels, major agencies including the Agricultural Research Services Agency, suggest that lower B12 levels increase the risk of suffering Osteoporosis and poor bone health. By improving B12 levels in our bodies we can take precautionary actions against a silent disease that is Osteoporosis.

6. Improve Vision

At the University of Sydney, research showed that deficiency of vitamin B-12 predicted an increased risk to age-related Macular Degeneration, additionally, B12 deficiency could also manifest itself as optic neuropathy and present as progressive decline in visual acuity leading to gradual development of bilateral centrocecal scotomas (Chavala).

7. Improve Brain Health

Cobalamin (vitamin B12) enables neurons to repair and heal themselves, preventing cell death. It further aids in the reparation of the myelin sheet, which facilitates signals transmission. Damage to the myelin sheet may directly lead to cognitive decline and its one of the earliest signs of Alzheimer’s(Baltrusch).

8. Improve Energy

As we get older, our bodies stop producing acids that help digestion, diminishing our capability to absorb vitamin B12 from our diets, also, some gastrointestinal issues can cause vitamin B12 deficiency. Deficiency in B12 can lead to a lack of energy(O’Leary). Vitamin B12 is used in the conversion of protein and fat into energy, which can boost the available energy in the body.

9. Improve Heart Health

Homocysteine can cause harm by increasing cloth formation in the blood vessels in the heart. Vitamin B12 regulates and lowers the levels of Homocysteine in our bodies, thus reducing heart disease. It is suggested to use folic acid as well to further diminish cardiac disease (Zablocki).

10. Prevent Birth Defects

In the study, published in Pediatrics, researchers compared vitamin B12 levels in blood samples taken from three groups of pregnant women. In all three groups, women with low vitamin B12 levels were more likely to have a child with a brain defect than those with higher levels. The findings suggest that having high vitamin B12 levels before becoming pregnant may reduce a child’s risk of birth defects.

Top 12 Benefits of PBM Red Light Therapy​



PBM stands for Photobiomodulation; formerly, it was also known as Low-Level Light Laser Therapy (LLLT). PBM is the use of light to therapeutically treat the body, and benefits can include tissue repair, the reduction of inflammation, and increased energy production.

While some may be skeptical of light’s healing properties, we must remember that light is highly connected to the various human organ systems. For example, the sole fact that you are able to read this post is because light is causing photosensitive cells in your eyes to send electrical signals throughout your brain. We also use the sun to produce Vitamin D when we absorb its radiation into our skin. 

But how does it really work?


The reason why we need to breath oxygen and eat food is because they allow the “power houses” within our bodies’ cells (small organelles called mitochondria) to generate ATP, the molecule that ultimately gives our bodies energy. During this process of converting oxygen and food into ATP, a specific enzyme called Cytochrome C Oxidase (CCO) is in charge of binding oxygen into this process; however, free radicals and other molecules (such as ROS, or Reactive Oxygen Species) can sometimes compete with Oxygen and take its spot, which “clogs” ATP generation in the mitochondria. This issue is referred to as Oxidative Stress, and it is one of the causes of cell death, early aging, and many other health problems including cancer. PBM, using light waves, excites CCO and drives away ROS, allowing more oxygen to come back into the ATP-making process. 

This edge cutting technology has been studied and scientifically proven to affect our bodies through a range of benefits. As mentioned by Pinar et al, PBM can be used for stimulation of healing, reduction of inflammation, reduction of cell death, and skin rejuvenation.

Benefits of PBM

1. Decrease Inflammation
PBM has been proven to diminish the expression of inflammatory proteins and improve blood circulation in the body. According to a study carried out by Michael Hamblin, one of the most reproducible effects of PBM is an overall reduction in Inflammation, which is particularly important for disorders of the joints, traumatic injuries, lung disorders, and the brain. PBM can also reduce Inflammation in the spinal cord, as well as in abdominal fat and wounds. 
2. Rejuvenate Skin
The ability of Infrared Light to penetrate the Skin and re-energize the cells enables the production of collagen. According to Pinar et al., PBM has beneficial effects on wrinkles, acne scars, hypertrophic scars, and the Healing of burns. PBM can reduce UV damage both as a treatment and prophylactic measure. In pigmentary disorders such as vitiligo, PBM can increase pigmentation by stimulating melanocyte proliferation and reduce depigmentation by inhibiting autoimmunity. Inflammatory diseases such as psoriasis and acne can also be managed.
3. Reverse Oxidative Stress
Oxidative Stress occurs naturally in our bodies as a part of everyday cell processes, mainly due to the presence of Reactive Oxygen Species (ROS). ROS are necessary for many chemical reactions in our body, including apoptosis (cell death). Typically, ROS are balanced inside our cells by antioxidants such as Glutathione. If ROS and antioxidants become unbalanced, harm can come to our bodies. PBM “can up-regulate antioxidant defenses and reduce oxidative stress” (Hamblin).
4. Energy Production
As mentioned before, PBM Red Light Therapy increases the body’s available energy by enabling the mitochondria to produce more ATP. By increasing the ability of our bodies to have more energy, our bodies can direct that power to tasks that are essential for its optimal performance, be it cell repair, cell production, or cell metabolism.
5. Improve Healing
Red Light Therapy has shown its ability to heal our bodies and shorten repair time. PBM heals broken bones and muscle tears to burn wounds. According to Gupta et al., PBM “can penetrate deeper in the injured tissue and could allow non-pharmacological treatment for chronic wound healing.”
6. Pain Management
A study of 88 randomized controlled trials indicated that [PBM] can significantly reduce pain and improve health in chronic joint disorders such as osteoarthritis, patellofemoral pain syndrome, and mechanical spine disorders (Bjordal et al.).
7. Improves Sleep
PBM Red Light Therapy is proven to impact sleeping behaviors. The effects include resetting the circadian rhythm in the body, “improving memory, diminishing Oxidative Stress in the hippocampus,” and improving α and β brain waves (Farzad et al.).
8. Aids in Hair Growth
“One of the most commercially successful applications of PBM is the stimulation of hair regrowth in balding individuals. The photobiomodulation activity can cause more hair follicles to move from the telogen phase into the anagen phase. The newly formed hair is thicker and more pigmented” (Chung et al.).
9. Heals Traumatic Brain Injury
Research has shown that “PBM as a treatment for traumatic brain injury and other brain disorders, including stroke, neurodegenerative diseases, and even psychiatric disorders, has increased markedly. It is thought that the actions of NIR light shone on the head and penetrating the brain are multi-factorial, but one clear effect is the anti-inflammatory action of transcranial PBM” (Hamblin).
10. Help Treat Mood Disorders
People who suffer from depression, anxiety, and other mood disorders have benefited from the effects of PBM. Further, individuals with incurable diseases such as dementia, Alzheimer’s, and Parkinson’s have shown more significant improvement in mental capacities (Berman).
11. Macular Degeneration Treatment
Studies suggest that Age-Related Macular Degeneration (AMD), while uncurable, can be mitigated by using targeted PBM therapy; the usage of PBM can lead to “improvement in Visual Acuity and Contrast sensitivity immediately following the treatment, which remains statistically significant at one year” (Graham et al.).
12. Improve Sport Performance
Because PBM can give cells more energy to heal, it, therefore, can provide an optimal atmosphere for the cells of athletes to repair and replicate. In 2015, Pinto et alfound that most clinical trials showed “significant improvement for the main measures related to performance,” including endurance and speed. Further findings indicate that “phototherapy improves muscular performance and accelerates recovery when applied before exercise.”


Risks and side effects

There are no known side effects of using PBM Red Light Therapy because it uses low-energy wavelengths that do not have enough energy to remove electrons from atoms (non-ionizing radiation). However, caution should be used when exposed to high-capacity lasers. Potential hazards in these lasers include burning, soft tissue damage, and blindness. Our sessions limit exposure to 15 minutes to protect our guests.


Since its discovery in 1967 by Endre Mester, PBM Red Light Therapy has come a long way, producing repetitive results in the lab and out in the field. While there is still more to learn about the benefits of PBM, one thing is for sure: it can improve our health and help our bodies heal. If you have not tried a session, I highly encourage you to visit one of our centers and experience this unique technology that can change your life!

business plan for iv therapy business

IV Infusion: What Is It and How Can You Benefit from IV Therapies?

IV infusion is a method of delivering vitamins, minerals, and hydration directly to your body by infusing them into your bloodstream. This offers superior absorption, so your body can receive the maximum benefits from the added nutrients.

We offer IV infusions in Dallas, TX to strengthen your immune system, reverse the effects of aging, improve athletic performance, kick a hangover, fight fatigue, boost energy levels, and more.

One such IV infusion treatment that we’re particularly excited to offer our patients is a relatively new treatment called NAD+ IV therapy.

This holistic therapy is an all-natural way to supplement your body with a powerful coenzyme present in every living cell, which is responsible for aiding many biological processes in the body.

Everything You Need to Know About IV Infusions

How Exactly Does Intravenous Therapy Work?

Intravenous therapy is a very safe and effective way of replenishing all kinds of nutrients in the human body. For example, you might have heard of high-performance athletes using it to boost their nutrition and hydration.

IV therapy can also be used to supplement chemicals that naturally occur in the human body, such as NAD+.

When you go in for an IV therapy treatment, a technician or doctor hooks you up to an IV drip for a period of several hours. The liquid drip slowly infuses your bloodstream with the desired nutrients.

This is the most efficient way for your body to break down nutrients because it bypasses your gut and allows your body to absorb the nutrient directly, offering 100% bioavailability to your biological systems.

This means that your body directly absorbs the highly concentrated nutrition and can start using it right away, resulting in quickly noticeable positive effects of the supplementation.

IV Therapy Can Help:

  • Fight effects of aging
  • Improve overall health and quality of life
  • Boost immune system
  • Battle chronic conditions and age-related illnesses
  • Increase physical performance
  • Improve energy levels and reduce fatigue
  • Cure hangovers

What Exactly Is NAD+ IV Therapy?

How NAD+ Works in Your Body

NAD stands for nicotinamide adenine dinucleotide, which is a coenzyme present in every living cell in your body. In other words, your body naturally produces nicotinamide adenine dinucleotide.

NAD+ is the acronym for the coenzyme in its active form within your body. As you age, your body slows down its production of nicotinamide adenine dinucleotide, and it increasingly turns into its inactive form, or NADH.

The active NAD+ molecule binds to other enzymes at a molecular level to activate important metabolic and biological processes.

It’s what’s known as a “helper” molecule because it aids all kinds of biological processes like digestion, metabolism, energy levels, cognition, mental clarity, and more.

NAD+ Helps Your Body:

  • Convert food into consumable energy
  • Regulate circadian and metabolic rhythms
  • Protect and repair DNA
  • Maintain mitochondrial function
  • Boost activity of sirtuin (SIRP 1) and poly (ADP-ribose) polymerase (PARP 1) proteins

icryo nad iv therapy explained

How Can a NAD+ Infusion Benefit You?

Low levels of NAD+ in your body can speed up the effects of aging, lead to degenerative cognitive disorders like Alzheimer’s, and increase the risks of heart disease, diabetes, and other chronic and age-related health problems.

Here’s the good news: studies have shown signs that supplementing your body’s natural NAD+ levels with NAD+ IV infusion can slow down and even reverse some effects of aging.

There are exciting indications that NAD+ supplementation can help individuals battling chronic illness and age-related disease improve their quality of life. There are even studies being conducted using the coenzyme to treat alcohol and substance addictions.

As you’ve aged, you might notice that you feel slower, both physically and mentally. If you have constant feelings of physical fatigue and/or mental fog, it can lead to a less active and less healthy lifestyle and cause future health problems.

NAD+ IV therapy is something you can consider to help fight such feelings of inhibited physical and mental capacity.

Supplementing your body with an IV infusion can increase your overall sense of wellness as well as fight symptoms related to disease. The extra boost can help you get through your days with more energy and mental clarity.

NAD+ Therapy Can Help:

  • Restore neurological function and reduce cognitive decline
  • Improve memory and concentration
  • Increase energy levels and reduce fatigue
  • Boost metabolism and promote weight loss
  • Improve muscle strength and function
  • Treat depression and anxiety
  • Battle chronic illness and age-related diseases
  • Treat addiction to alcohol or other substances

NAD+ treatment has clear benefits for those suffering from medical conditions, but you don’t have to be experiencing symptoms of aging or illness to benefit from it.

Perfectly healthy individuals, including athletes, are increasingly turning to IV therapy to boost their everyday performance and help their bodies achieve their full potential.

Boosting your body’s natural NAD+ levels through IV drip supplementation can contribute to whole-body wellness. Patients have reported better endurance, higher physical performance, more mental sharpness, and even more youthful skin and hair.

Is NAD+ IV Therapy Right for You?

If you’re interested in slowing down the effects of aging, improving your overall health and wellness, protecting against illness, or enhancing the performance of your body and mind, you might just be a candidate for NAD+ IV therapy!

NAD+ IV Infusion May Also Help People with:

  • Cardiovascular disease
  • Alzheimer’s disease
  • Parkinson’s disease
  • Multiple sclerosis
  • Diabetes
  • Fibromyalgia
  • Mitochondrial dysfunction

inside iv therapy franchise business by icryo

Are You Interested in IV Therapy?

We Provide IV Infusion Treatments in Dallas, TX and nearly all other locations

iCRYO offers 100%-safe IV infusions, including NAD+ therapy, in Dallas, Texas and the surrounding area. These treatments are a natural and healthy way to give your body and mind that extra boost you’ve been looking for.

Pretty much anyone can benefit from supplementing their body’s nutrition and natural coenzymes with IV infusions.

It’s important to note that any type of holistic therapy should be incorporated into your lifestyle alongside a balanced diet and regular exercise and is not a substitute for healthy habits.

Contact our professional, caring team today for more information about our IV infusion treatments or to book an appointment today.

Inc 5000 - iCRYO cryotherapy near me

iCRYO is One of the Fastest Growing Companies in America


We are proud to announce that iCRYO was awarded #978 out of the 5000 fastest-growing private companies in America by Inc magazine. The effort we put every day into delivering only top-quality products and services pays off, and we are just getting started. 

“It’s truly an honor to be listed in the top 20% of the INC 5000 fastest growing companies. At iCRYO we strive to grow our company through partnerships with extraordinary franchisees and developing a strong company culture with our corporate team. Our success comes from hiring sharp passionate team members and fostering excellent communication with our vendors and our franchisees,” our Chairman/CEO and Co-Founder Bill Jones expressed.

Far from settling with what we are now, we strive to improve our guest and franchisee experience on a daily basis. Our commitment to offering outstanding results is unwavering. 

What is Inc Magazine?

Inc. Magazine is one of the most prestigious business media properties in America. It was founded by Bernie Golhirsh in 1979 and is based in New York City. Every year, the magazine prints eight issues and publishes daily online articles and videos.

The main topic of the magazine is business. Every year, it publishes a list of the fastest-growing private companies in the United States.

The magazine’s prestige and reach make the annual-5000 list a very coveted distinction. Among its many awards and achievements, we can highlight:

  • The magazine produces a weekly podcast named Inc. Uncensored and has won the Best of the Web Awards for Best Podcast in 2016 and 2017. This podcast has also won the 2018 Eddie & Ozzie Award honorable mention.
  • Several Folio Awards in 2017 and 2018 for best printing, redesign, and use of video and social media.

What is the annual Inc. 5000?

The Inc. 5000 list features privately-held companies with the fastest-growing features in America. From its very beginning, the magazine published a list dubbed Inc. 100, which featured the 100 fastest-growing public small companies. The list then grew to become one of 500 with a focus on private companies. 

It was not until 2008 that the Inc. 5000 list was introduced. The Inc. 500 listed then became the top 10% of the former. But what exactly are the qualifications of companies that belong here?

First of all, the magazine takes into account the percentage of revenue growth over three years. For a private company to be included on this list, they must meet the following requirements: 

  • Be generating revenue by the first week of the calendar year.
  • Must be able to show three years of revenue.
  • U.S.- based
  • Privately held
  • Independent
  • Revenue in the first year must be $100,000 at least.
  • The year before applying to Inc. 5000, revenue must be at least $2 million.

To promote its publication, the Inc holds an Awards Ceremony that includes workshops and keynotes by famous personalities in the business and political world. 

Our Award

On October 1st this year, Inc. unveiled iCRYO Franchise Systems as being featured in the top 20% of the fastest-growing private companies in the United States. The focus of this award is on independent small businesses. 

iCRYO, as a profitable business, is part of the country’s most dynamic economic sector. Corporations that are gigantic today had their first exposure when they were featured on the Inc. 5000 list. 

Here at iCRYO, we are deeply honored and excited about this distinction. There are several aspects of this year’s list that makes this award especially significant:

  • Members of the Inc. 5000 list comprise a group of highly competitive companies.
  • Compared to prior lists, the 2020 one displays an astonishing growth. 
  • The 5000 companies created a total revenue of $209 billion in 2019, producing over 1 million jobs in the past three years. 

During the past few years, iCRYO has seen staggering growth, thanks to our trusted customers who are the core focus of what we are. Since its foundation in 2015, the company has been setting the standard for cryotherapy services. 

Our franchise system was designed to disrupt the market as cryotherapy becomes more popular with the masses. We contribute to the success of entrepreneurs interested in cryotherapy solutions. 

“Our success comes from hiring sharp passionate team members and fostering

excellent communication with our vendors and our franchisees. iCRYO is creating a movement and disrupting the Beauty, Health and Wellness industries, and is a direct reflection of the people growing it,” as our founder and CEO Bill Jones puts it.

Our Commitment at iCRYO

Perhaps the first question that comes to mind is: What comes next? 

It is not in our DNA to settle. Like the many world class athletes we count as investors (Jaylon Smith and Paige Hathaway), we continuously strive to improve in all aspects. 

We realize that the concept of cryotherapy is one that has been growing in the mind of the public. This has translated into life-changing results for both our franchisees and their customers. Despite others trying to discredit what we responsibly promise and deliver to our customers, we stand with a strong vision and a solid mission. 

“We are blessed to have supreme leadership, dynamic individuals, and an authentic corporate staff from all walks of life. There’s no doubt in my mind that we will experience exponential growth year after year over the next 10-15 years.”

Outlined by our visionary CEO, our potential for growth rests on three essential factors:

  1. An efficient leadership that stays in the loop of technological advances in our niche and seeks to implement it once its efficacy is proven. 
  2. Dynamic individuals with a constant initiative to hone their craft and deliver high-end services.
  3. A corporate staff that positively provides heterogeneity to our dedicated associates team and is continually seeking to deliver quality services at an affordable price. 

This is who we are here at iCRYO. Our commitment is to you, our clients. 

To help every individual achieve their top health potential through a strengthened immune system and improve their lifestyle as a consequence. 

This is our culture. 

This is our passion. 

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The American Hero Franchise Program

The American Hero Franchise Program
Special Opportunity for Veterans, Active Military, and First Responders

iCRYO offers an affordable, convenient, and professional franchise opportunity in the cryotherapy and iV therapy industry. We have the systems and training in place to support you in bringing the iCRYO experience to your community in a retail location or as an addition to your current business. We have established the American Hero Franchise Program, a unique opportunity for Veterans, Active Military, and First Responders interested in owning their own business. 

What the American Hero Franchise Program offers:

  • 35% off the initial franchise fee
  • Six months free of royalty fees
  • Single & Multi-Unit Cryotherapy Franchise Ownership
  • Regional & Area Development Licensing

This program is how we show our appreciation for individuals who support their communities through service. iCRYO is part of the International Franchise Association’s (IFA) VetFran program, which aims to create veteran-friendly franchise opportunities in our communities.

The iCRYO American Hero Franchise Program is a concept developed by CO-Founder and CEO Bill Jones with the idea of giving back to the veteran and first responder communities and providing opportunities to be mentored in business and entrepreneurship while starting and owning a small business. This is an elite program for our heroes and will create more jobs for Americans. Bill’s passion and appreciation for the sacrifices these great men and women have made date back to World War II when Bill’s father was a fighter pilot in the United States Army Air Corps. Growing up in a military family Bill had a first hand look at the lives of real American heroes. Also, Bill has several family members and friends that are first responders and military veterans and is well aware of the ongoing struggles these fine men and women have transitioning to other careers when they retire. 

When you join our franchise program, you can build a brand new iCRYO franchise from the ground up or add our brand and services to your existing business.  The professional benefits of franchising with iCRYO include exclusive training, construction & site selection, marketing & sales support, equipment & services training.

If you would like more information on our American Hero Franchise Program, please contact our President, Bob Morgan at (337) 304-5429.

icryo franchise process

The Process of Becoming an iCRYO Franchisee

Do you want to start your cryotherapy or iV therapy business, but aren’t sure where to start? You can take most of the guesswork out of it and get into the industry by becoming an iCRYO franchisee. When you join our franchise program, you can either build a brand new iCRYO franchise from the ground up or add our brand and services to your existing business. Keep reading to find out more about our affordable, convenient cryotherapy franchisee program and all the professional benefits we provide.

Why Become an iCRYO Franchisee?

Comprehensive Training Programs

One of the biggest benefits of joining the iCRYO family as a franchisee is the access to exclusive, expert industry training that you’ll receive. We offer a comprehensive training program that includes classroom-style cryotherapy and franchise courses, management and operations training, and ongoing equipment and services training to keep you and your franchise updated on the latest technology and procedures.

Services we train iCRYO franchisees in:

  • Whole Body Cryotherapy
  • Cryo Facials
  • Infrared saunas
  • Compression therapy
  • Body Sculpting & Contouring
  • IV infusion therapy & Vitamin Shots
  • Additional recovery services

Help with Construction and Site Selection

A good site and professional construction are vital to creating a safe, welcoming space for guests and employees. That’s why we have our own real estate team and construction management team to help you select a location, close the deal, and build your offices. Our real estate team is composed of expert negotiators who will help ensure you get the best deal on your site, while our construction management team will oversee the whole project of getting your franchise location up and running.

Complete Marketing and Sales Support

Once your franchise is ready to open, it’s important to get the word out and market it to ensure its success. We offer a full range of marketing support services, including pre-opening, post-opening, and ongoing advertising support. We’ll help you take a proactive approach to getting your business seen on social media and spreading the word via public relations and community engagement efforts.

Single- and Multi-Unit Cryotherapy Franchise Opportunities

With our franchisee program, you aren’t limited to just one location. We’ve repeatedly supported franchisees as they open their second, third, and even fourth iCRYO franchises. Our goal is always to launch your cryotherapy business with a residual income established, so you can continue to grow and expand as you wish.

Discounts for Special Members of the Community

We offer a 35% discount on our franchise fee and the first 6 months free of royalty fees to veterans, active military, and first responders.. This is how we show our appreciation for individuals who support their communities through service. iCRYO is part of the International Franchise Association’s (IFA) VetFran program, which aims to create veteran-friendly franchise opportunities in our communities.

How to Become an iCRYO Franchisee

Are you ready to talk to us further about starting your very own cryotherapy or IV therapy business? Take one step closer to your dream by filling out the form below for us to get in touch with you. We’ll discuss all the specifics of opening an iCRYO franchise in your area and answer all the remaining questions you have.

franchising is sometimes better than starting from scratch

Why Franchising Is Better Than Starting From Scratch

If you’re thinking of starting your own cryotherapy business, you might be wondering what the advantages of becoming a franchisee are over going the route of building a business from scratch. Well, franchise programs offer several benefits, including an existing, established brand with a model for launching, operating, and expanding your business. Let’s take a look at how a cryotherapy franchise plan like iCRYO’s can help you hit the ground running with your new business.

Pre-Open, Post-Open, and Ongoing Support and Collaboration

Buying into a franchise organization gives you the ability to open and grow your business as part of a bigger brand. You still get all the perks of owning and operating your own business, but with the benefit of added support from the brand. This ensures a certain level of quality and success for your business—from the time you’re planning it to the moment you open your doors and beyond.

When you become a franchisee, you’re becoming part of an established, uniform operation. You will be able to manage and run your business independently, but using an established business model that’s already proven to work and generate revenue. For example, iCRYO’s franchise program offers its franchisees the following support:

  • Cryotherapy and franchise training programs
  • Management and operations training
  • Ongoing equipment and services training
  • Assistance with site selection and real estate negotiations
  • Construction management
  • Pre-opening, post-opening, and ongoing advertising assistance
  • Social media marketing
  • Public relations and community engagement strategies

Higher Chances of Business Success and Growth

It’s in the interests of both the franchisee and the franchisor for your business to succeed. If you choose to open a franchise, you can trust in the support and assistance that you’ll receive to help your business start succeeding right away. The goal of a franchisor, such as iCRYO, is to set up your business with an established residual income. That way, you can continue to grow as a business owner and open additional franchise locations, if that’s your goal.

Statistically, businesses that are part of a franchise are more likely to succeed than start-up small businesses. Not only that, but franchise owners who find themselves part of a great franchise organization are generally delighted due to their freedom and the support they receive from the brand. It’s proven that happier business owners are more productive, and this means that their franchises are more successful.

Final Thoughts

A good franchise program is something mutually beneficial for franchise owners and the bigger brand as a whole. It’s a give-and-take relationship—the brand provides training, support, and management guidance, among other things, while the franchise owner helps expand the brand and contributes to the company’s cash flow. This creates a cycle of healthy business growth that benefits both the franchisor and the franchisee.

Want to Find Out More About iCRYO’s Franchise Opportunity?

Visit our franchise page by clicking here.

infrared sauna near me

Give Your Immune System A Boost With Infrared Sauna Therapy

Giving your immune system a boost is more important than ever now that we understand how deadly viruses can be. Eating healthy and exercising are both great ways to stay in shape, but adding other activities, like infrared saunas, helps, too.

Infrared saunas are an innovative technological wonder. Who knew that sitting still and relaxing in professional saunas like those at iCRYO could be such an easy way to get healthy?

What is Infrared Sauna Therapy?

When you step outside during the day, you enjoy the relaxing rays of the sun. Infrared rays are part of this spectrum – the harmless part. There are many benefits from infrared that we can’t get naturally because we need to avoid the harmful ultraviolet rays.

In infrared therapy, you get all of the natural benefits without the harmful UV rays. This method is so safe, it’s used in neonatal units around the world.

A Little Background on Your Immune System

There are research-backed scientific reasons why infrared saunas help increase the immune system.

When this system is depleted through things like lack of sleep, stress, minimal exercise, or an unhealthy diet, it’s easier for germs to seep through your body and take over.

Sometimes there isn’t anything we can do about being unable to exercise or sleep well. But we can use other external sources, like vitamins and infrared saunas, to make up for those deficiencies.

Why an Infrared Sauna Can Help

Infrared saunas work by producing heat, which in turn stimulates your body to activate certain cellular functions, such as:

  • Ramping up your white blood cell count – White blood cells, frequently termed “nurse cells,” are your body’s natural protection against foreign organisms. When you are exposed to higher levels of heat in the infrared sauna, it stimulates your cells to make more of these white blood cells. Extra infection-detecting cells mean that your body can fight illnesses earlier and stronger.
  • Increased circulation – The hot temperatures in an infrared sauna sink into your body on such a deep level that it pushes your blood to circulate faster. This increased circulation sends nutrients throughout your entire system, flushing out harmful toxins through perspiration. This is called detoxification. If you don’t sweat often or enough, your body is holding onto those toxins and other impurities. These chemicals and toxins come from daily exposure to the environment and what you eat and drink. Without sweating, they can sit in your body and make you sick or cause pain and discomfort. This toxin flush is beneficial to the immune system, and the increased circulation is great for your heart, too!
  • Fakes out your immune system – The body’s natural way of fighting infection is through a fever. High temperatures are the warning system for your immune system to kick in and start fighting off germs. When you’re strategically exposed to high temperatures in an infrared sauna, it triggers your immune system to kick in and eliminate any cells that may have been undetected otherwise.
  • Creates healthier-looking cells – In addition to ramping up the white blood cell counts, the extra temperatures create benefits at a cellular level in other ways, too. Cell regeneration is your body’s way of getting rid of old or damaged cells, and without the right stimulation, regeneration doesn’t happen frequently. This lack of new cell creation causes wrinkles and dry or damaged skin and lowers the immune system’s ability to fight. But the hot temperatures in the infrared sauna stimulate the cells to regenerate. When your weak cells are being replaced with new, strong ones, every part of your body begins running efficiently, including your immune system. As a bonus, those damaged cells aren’t sticking around, causing you to age quicker.
  • Eases pain – Infrared saunas are a relaxing way to reduce tension and stress in your muscles and joints. The heat penetrates deeply into your body, pushing oxygen through to all of your joints and extremities. As your body relaxes, tension on your nerve endings reduces, too. This diminishes pain levels, decreases muscle spasms, and gives your body the time it needs to work on recovering from injuries or trauma. During this period, your immune system is recovering and fighting foreign invaders, too.
  • Lowers your stress levels – Of course, our infrared saunas are also the perfect relaxation chamber. Infrared therapy takes away outside stresses by comforting you in a warm, peaceful area, where everything else is a distant thought. As you bask in the heat, your stresses reduce. Since stress is one of the key factors known to lower your immune system, this is beneficial both mentally and physically.

Relax and Help Your Body Recover with Infrared Therapy

The benefits of infrared saunas are incredible, plus you get to relax while you work on helping your body fight off infections and reduce pain and discomfort.

Schedule your iCRYO infrared sauna session now for preventative care.

Why You Need Vitamin C In Your Body Every day

Germs are everywhere, and we need to take precautions against them. Part of those safeguards includes ensuring we have enough nutrients in our bodies, including Vitamin C, to keep our immune systems running at peak levels.

Vitamin C is known as the powerhouse of vitamins because it does so much for your body. There isn’t much this nutrient doesn’t do, from boosting your energy to fighting chronic diseases.

Vitamin C shots are recommended as a preventative measure, and it’s already commonly offered at iCRYO locations!

Research continues to show new and incredible ways that Vitamin C helps us fight the signs of aging and improve overall health.

Some of the major benefits of this powerhouse nutrient include:

  • Building your immune system to fight colds and other germs. When your immune system is functioning at a good performance level, you can still get sick. The difference is that your odds of recovering faster and with fewer complications are better. This is a crucial necessity when it comes to viruses. If you are exposed to the germ, having a great immune system gives you more strength to fight against it.
  • Improved stress resistance. Stress is one of the major factors that will lower your Vitamin C levels, therefore weakening your immune system. Living an unhealthy lifestyle through overeating, smoking, drinking, and other bad habits automatically puts you at risk of not getting enough Vitamin C. With enough Vitamin C every day, your stress resistance improves, letting your body fight the toxins from daily bad habits and germ attacks.
  • Decreased risk of certain chronic diseases. Some studies have shown that the higher your Vitamin C levels consistently, the lower your risk of developing complications such as strokes, cancer, and cardiovascular disease. Researchers aren’t sure of the reasons behind the correlation, but the statistics do show a strong connection between healthy eating with fruits and vegetables and lower risk of these conditions.
  • Slower signs of aging. The effects of aging aren’t just external. Your entire body gradually feels and displays signs of getting older through pain and stiffness in your joints, clogged arteries, and other internal factors. Vitamin C helps internally, but it also limits the external signs of aging on your skin. High levels of Vitamin C have been associated with improved hydration of the skin. This healthy factor helps your cells continue to regenerate well, meaning fewer wrinkles, fine lines, and discoloration.

So How Can You Get More Vitamin C in Your Life?

The great thing about Vitamin C is that it’s one of the easiest and safest nutrients to add to your daily routine. Fresh foods, supplements, and other options give you the choice of how you want to up your Vitamin C levels.

Since you can’t store up this vitamin, there’s no worry about overdosing. Any extra levels are excreted from your body. While this is a benefit, it also means you have to work on getting enough Vitamin C every day, without fail, to keep your body running at peak levels.

Of course, the Vitamin C you receive directly from fresh fruit is going to be more powerful than what you get from a processed meal.

Here are some ways you can get high-impact Vitamin C every day:

  • Fresh fruits and veggies. Experts recommend that you eat nine servings of fruits and vegetables every day. The farther removed from the farm they are, the more you’d have to eat to reap the benefits. In other words, veggies from a can aren’t going to be as beneficial as direct from the garden would be. It’s not always easy for us to get nine servings daily of these fresh foods, especially for picky eaters. If you’re in this group, be sure you’re getting your Vitamin C other ways as well.
  • Supplements and powders. Vitamin C is one of the nutrients that are able to be absorbed in pill form, and there are many daily supplements that have it in them. The only problem with these supplements is that if you’re not using top-shelf quality, they are often full of “fillers” or watered-down ingredients.
  • Vitamin C Shots – The fastest way to get anything into your body is to inject it directly into the bloodstream. When it comes to Vitamin C, this method gives you an immediate energy boost as well as other benefits.

    You can use it preventatively by scheduling an appointment with your medical team at iCRYO.

Get Your Daily Dose of Vitamin C Every Day

Vitamin C has so many benefits, it is possibly the most important nutritional factor for your body. And it’s easy to get if you know what you’re looking for. You need to reload your C levels every day, and one easy way is through Vitamin C shots with iCRYO.

iV infusion iV therapy near me

Strengthening Your Immune System With IV Infusions & Vitamin Shots

As any physician will tell you, there’s no faster way to get a nutrients into the body than through iV infusions. So why not use this method to improve your overall health before it needs to be fixed?

That’s what the medical team at iCRYO does, and you can reap the benefits.

So why are iV infusions becoming so popular with the health and wellness world of today? 

With the rise of global diseases, people around the world are stepping up their immune systems. They have quickly realized the necessity of not only getting fixed, but avoiding illness in the first place.

With iV infusions, your immune system gets a jumpstart of nutrients without losing any of them as they break down in your body.

What’s an iV infusion, Anyway?

Just about everyone has heard of IVs, but usually in a negative subtext. They picture sick people in a hospital bed, getting fed medications through a needle.

These iV infusions are sometimes necessary for persons with an illness; But in preventative care, they are used to deliver vitamins and minerals into the bloodstream without obstacles in the way.

The infusion works similarly to what you’d imagine with hospital care. There’s a hygienic drip iV system that runs through a tube attached to a needle that enters your bloodstream.

Through direct infusion, the nutrients are absorbed in a way that oral supplements can’t compete with.

At iCRYO, the solutions that we use are pre-formulated for multiple ailments, including immune system boosting.

Everything You Need to Know About iV Infusion Therapy

When you schedule an iV infusion, your medical team will answer all of your questions. But if you’re interested in this immune-boosting therapy and want to know more about it, here are some of the most commonly asked questions.

1. What’s in an iV infusion?

Each session is going to be different, depending on your goals. In an iV infusion geared towards improving your immune system, you can expect to receive a solution that is part sterile saline and part nutrients like vitamin B, B12, and Vitamin C.

There are also iV infusions focused on:

  • Hydrating your skin and body for general wellness
  • Recovering after a hard workout or injury
  • Alleviating inflammation, pain, and discomfort
  • Energizing your body with an overall energy boost
  • Immunity support to protect against illness
  • Reducing the impact of toxins and replenishing your skin, hair, and nails
  • Anti-aging
  • Overall wellness

Each session will have a combination of ingredients specifically formulated for your targeted outcome. If you’d like to learn more about each of these vitamins and what they do for your body, check out our Vitamin Education menu.

2. How does an IV drip work?

When your body is fighting an infection, the immune system pulls nutrients from other parts of your body. These nutrients were necessary for other jobs, and those processes are now going to suffer unless you had enough stockpiled to keep them running efficiently.

With an iV infusion, you get the nutrients directly into your bloodstream, where they dissipate into your body as they are needed.

If you aren’t sick, they keep you healthy and energized. These fluids, vitamins, and minerals clear out the toxins in your body, keep your organs doing their job at peak efficiency, and in general, help your body to do the tasks needed for everyday living.

When you’re sick, though, your body is focused on fighting those foreign organisms. iV infusions with an illness give your system the necessary hydrating fluids, vitamins, antioxidants, and other nutritional needs it requires to not only fight the illness but continue to help all of its other processes run.

3. What if I have (insert your chronic disease here)?

Vitamins and minerals are necessary for everyone, regardless of your condition. With that said, talk to a specialist at iCRYO, and they will let you know if any of the iV infusion options would be best for you.

Your medical history will determine if you’re an ideal candidate, and our infusion specialists will thoroughly evaluate your information and let you know if you can safely benefit.

When you do have more work necessary, you might not feel the effects right away. This isn’t a bad thing; it just means that the infusion is working hard to fill in the gaps in nutrition in your body.

Preventative Infusions Now May Help You Avoid a Sick One Later

While these iV infusions can’t fix everything, they can do a great job of boosting your immune system and fighting off illnesses before you know they are there.

Prevention is key to avoiding dangerous organisms, so wash your hands, take care of your health, and schedule an iV infusion today.