What is B12? Vitamin B12 assists in keeping your body’s blood and nerve cells healthy and helps make DNA. It helps the body use fats and carbohydrates for energy and make new proteins. B12 is known to help people sustain...
What is Infrared Sauna Therapy? Our saunas use infrared light to treat pain and inflammation. Infrared light is 100% safe and not near as energetic as ultraviolet light, which can damage the skin. While in the sauna, the infrared light...
What is Cryotherapy? Cryotherapy is a treatment where we expose our guests to freezing cold temperatures for no more than 4 minutes. But how does it really work? Once inside the cryochamber, our bodies go into fight or flight mode....
Overview PBM stands for Photobiomodulation; formerly, it was also known as Low-Level Light Laser Therapy (LLLT). PBM is the use of light to therapeutically treat the body, and benefits can include tissue repair, the reduction of inflammation, and increased energy...
Focusing on self-care and personal wellness after a month-long of hard work can be refreshing for people, including men. The continuous and cumbersome toll of daily work can prove quite harmful and worsen the body's overall health.
Osteoarthritis, commonly known as wear and tear arthritis, is the most common type of arthritis. It is associated with a breakdown of cartilage in joints and can occur in almost any joint in the body.
Ankylosing spondylitis (AS) is a rare type of arthritis that causes pain and stiffness in your spine. This lifelong condition, also known as Bechterew disease, usually starts in your lower back. It can spread up to your neck or damage...
When it’s done right through a knowledgeable medical team, cryotherapy causes changes in the body that result in improved brain activity. As a side result of these primary reactions, your immune system gets a huge boost.
This holistic therapy is an all-natural way to supplement your body with a powerful coenzyme present in every living cell, which is responsible for aiding many biological processes in the body.